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Read more about the article 7 Killer Dumbbell Exercises for Forearms

7 Killer Dumbbell Exercises for Forearms

  • Post author:kevin
  • Post published:September 7, 2022
  • Post category:dumbbell workouts/Fitness Tips
  • Post comments:0 Comments

Is it demotivating for you to work on your arms because your forearms don't look like you want them to? Do they fall short of your expectations in terms of…

Continue Reading7 Killer Dumbbell Exercises for Forearms
Read more about the article 7 Best Upper Chest Workout with Dumbbells

7 Best Upper Chest Workout with Dumbbells

  • Post author:kevin
  • Post published:August 30, 2022
  • Post category:dumbbell workouts
  • Post comments:0 Comments

The upper chest is one of the most important muscles in your body. It's used for everything from breathing and coughing to lifting a heavy weight and pushing your body…

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Read more about the article How Many Miles are in a Marathon, Half-Marathon, 10K or 5K?

How Many Miles are in a Marathon, Half-Marathon, 10K or 5K?

  • Post author:kevin
  • Post published:August 19, 2022
  • Post category:blog
  • Post comments:0 Comments

If you are planning to run a marathon or half-marathon then you might be wondering how many miles are in a marathon or half-marathon. In this article, we will be…

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Read more about the article How Many Steps are in a Mile? (Calculator Included)

How Many Steps are in a Mile? (Calculator Included)

  • Post author:kevin
  • Post published:August 13, 2022
  • Post category:blog
  • Post comments:0 Comments

Ever thought about how many steps are in a mile? There are 2,000-2,500 steps in a mile, depending on how you walk. You can use a pedometer to determine the…

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Read more about the article What are the possible reasons for high blood pressure?

What are the possible reasons for high blood pressure?

  • Post author:kevin
  • Post published:August 3, 2022
  • Post category:gyms
  • Post comments:0 Comments

High blood pressure, or hypertension, is a medical condition in which the blood pressure in your blood is elevated. Normally, blood moves throughout the body in a closed, continuous circuit…

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Read more about the article Top 10 Dumbbell Chest Workout & Exercises

Top 10 Dumbbell Chest Workout & Exercises

  • Post author:kevin
  • Post published:August 2, 2022
  • Post category:dumbbell workouts
  • Post comments:0 Comments

Dumbbell chest workout are a great way to tone and strengthen your chest muscles. They can also help you build more muscles overall, which will give you the appearance of…

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Read more about the article Pre-Workout Supplements – What to Know?

Pre-Workout Supplements – What to Know?

  • Post author:kevin
  • Post published:July 24, 2022
  • Post category:blog
  • Post comments:0 Comments

When you hit the gym, you want to get the most from your training and exercise. After all, working out, exercising, and moving your body are involved in your results,…

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Read more about the article The Importance of Working Out for Poker Players

The Importance of Working Out for Poker Players

  • Post author:kevin
  • Post published:May 20, 2022
  • Post category:gyms
  • Post comments:0 Comments

People work out for all kinds of reasons; some do it to build a body to be proud of, and others do it to lose weight and get a shape…

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Read more about the article Fat Freezing: Another Way to Stay in Shape

Fat Freezing: Another Way to Stay in Shape

  • Post author:kevin
  • Post published:April 27, 2022
  • Post category:gyms
  • Post comments:0 Comments

There are no incisions, anesthetic, or equipment inserted into the body during the CoolSculpting process. In 2018, it was the most popular operation for body contouring in the United States.…

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Read more about the article Types of Nonsurgical Fat Removal

Types of Nonsurgical Fat Removal

  • Post author:kevin
  • Post published:April 26, 2022
  • Post category:gyms
  • Post comments:0 Comments

Non-invasive fat reduction operations in 2022 are not meant to help you lose weight. Some methods freeze fat cells, while others employ radiofrequency and more to enter fat cells. Because…

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