Did you know? According to researchers, obese people have worse oral health than those with normal weight. But how about the weight loss pills?
So, today I’ll answer do weight loss pills affect dental health?
Yes, weight loss pills not only affect dental health it brings several changes to the body. Thankfully, good gum health is one of the benefits of the changes. Weight loss and healthy weight management improve overall dental and gum health, including the reduction of plaque-causing inflammation.
Let’s now discuss weight loss pills and their effect on dental health in more detail.
Do Weight Loss Pills Affect Dental Health?
The truth is that weight loss can have a profound effect on your dental health. Weight loss is not just about saving time and effort; it is also about reducing your risk of diabetes, cardiovascular disease, and other obesity-related conditions.
Weight loss and maintenance create healthier metabolic patterns in your body. Since your cells burn fat for energy instead of carbohydrates, you have lower insulin levels.
That means you have reduced inflammation in the body.
Your teeth and gums develop plaque as a result of inflammation in the body. Hence, these changes are not only good for your heart or liver, but also for your teeth! Now, let’s explore how losing weight affects your dental health.
How Does Weight Loss Affect Dental Health?
The answer to this question is mostly yes. Weight loss pills, however, have more complex effects on dental health than simply fat loss.
Most weight loss pills contain drugs that suppress the appetite, reduce food intake, and raise metabolic rate. This can lead to an increase in calorie burn and a reduction in overall body mass, which can potentially improve some aspects of dental health.
In spite of this, weight loss pills are notorious for adversely affecting the salivary glands. That means you’ll typically encounter dry mouth issues while taking weight loss supplements. In reality, it’s not a big deal and shouldn’t bother you.
In fact, it’s not as serious and doesn’t have any long-term effects. Fluoride toothpaste and drinking enough water are simple solutions to dry mouth. Here’s how weight loss affects dental health and how healthy weight management can enhance your smile.
Is Healthy Weight Management Good For Dental Health?
The short answer is yes! The long answer is also yes! Weight loss can impact your oral health in a variety of ways – not just how you look. Diet and exercise are great for your heart, skin, and overall well-being; they’re also great for your teeth.
Whenever you lose weight, the excess fat on your body is redistributed to your muscles, so your bones and teeth are less stressed. In addition, teeth get stronger when they’re not stressed by excess muscle mass in areas like the jawbone.
So, yes! Weight loss affects dental health in many positive ways. You should take good care of yourself so that you can keep smiling bright and wide after you lose weight! This is where oral probiotics can come in handy.
How to Protect Dental Health While Losing Weight?
Losing weight is easier if you cut calories. But, diets low in calories are very harmful to teeth. Low-calorie diets deplete your body of much-needed minerals and vitamins.
It also weakens bones and softens tooth enamel due to malnutrition. As Bela Family Dentistry explains, nutrient-deficient diets can also make healthy gums more susceptible to gum disease.
Now, let’s find out how you can protect your dental health while losing weight. Here are some tips that you should follow.
Tip 1: Get Enough Sleep
The first rule is getting enough sleep for good dental health. Researchers have found that a poor sleep cycle affects overall dental health. Good health requires a minimum of eight hours of sleep per day. So make sure not to disrupt the sleep cycle.
Tip 2: Eat More Fruits & Vegetables
Losing weight with a plant-based diet can also help you maintain healthy teeth and gums. Veggies fill you up without adding extra calories, but certain vegetables are particularly good for your teeth.
You should eat crunchy vegetables like broccoli and cauliflower to maintain good gum health. Apples and carrots also provide fresh breath and fight plaque. Hence, they’re efficient at losing weight and benefiting your teeth at the same time.
Tip 3: Stay Hydrated
Drink plenty of water to stay hydrated because it helps to strengthen the teeth and keeps the mouth clean. Water also helps to fight bad breath and has no calories. The daily recommended water intake is 3.7 liters for men and 2.7 liters for women.
Tip 4: Try Sugar-free Gums
Sugarless gums help prevent tooth decay because they remove plaque and food residue from the teeth. Additionally, gums contain calcium phosphate amorphous and casein phosphopeptide that hardens tooth enamel.
Can Weight Loss Cause Teeth To Shift?
The answer is yes but only applicable if you go for a low-calorie diet. Low-calorie diets can lead to malnutrition causing dental health to deteriorate. That’s why experts don’t recommend low-calorie diets, good weight-loss pills are a better option.
Do Gums Shrink With Weight Loss?
Yes, it’s possible for the gums to shrink in size during or after the weight loss diet. It happens because during the weight your body undergoes several changes. You may experience slipping dentures if you lose ten pounds or more.
Hope I have clarified your concerns regarding do weight loss pills affect dental health. Diets designed to lose weight cause significant changes to the body. Thus, it also impacts dental health, but fortunately in a good way.