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Fat Freezing: Another Way to Stay in Shape

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There are no incisions, anesthetic, or equipment inserted into the body during the CoolSculpting process. In 2018, it was the most popular operation for body contouring in the United States.

Diet and exercise alone aren’t enough to get rid of stubborn pockets of fat like those treated with fat freezing. Compared to other fat removal procedures, such as liposuction, it poses fewer hazards. However, it’s crucial to note that while it is generally safe, there are some potential adverse effects.

So, this in-depth look at the process covers how CoolSculpting works, what it can do, and how much it costs.

What Is It?

CoolSculpting is a term that refers to a specific procedure.

Unlike other forms of cryolipolysis, CoolSculpting is a branded one.

In lipolysis, the term “cryolipolysis” refers to a fat-dissolving procedure like fat freezing. The Food and Drug Administration has approved it.

Cryolipolysis, like other kinds of cryolipolysis, employs freezing temperatures to break down fat cells. Cold temperatures have a greater impact on fat cells than on other cells. This implies that the cold does not harm the skin and underlying tissue.

The practitioner uses an applicator to cool the fat cells while vacuuming the skin above the problem region. Some people claim to sense a cooling sensation due to the cold.

Most CoolSculpting sessions last between 35 and 60 minutes, depending on the treated region. Skin and tissue are not damaged. Therefore there is zero downtime.

CoolSculpting-related discomfort has been reported by some patients, comparable to that seen after a strenuous workout or a slight injury to the muscles. Itching, redness, and stinging are some of the other symptoms reported by some.

It may take up to six months for a person’s body to rid itself of the fat cells removed during the surgery. You can expect to see a 20 percent reduction in fat mass throughout that time.

What Is the Price of CoolSculpting?

It might cost anywhere from $700 to $1,500 or more to get a CoolSculpting treatment.

CoolSculpting claims that the average treatment costs between $2,000 and $4,000, depending on the treated area. However, tiny applicators, such as the chin and jaw, may cost between $700 and $900 for these locations.

The American Society of Plastic Surgeons 2020 statistics report says that the national average cost of noninvasive fat reduction treatments is $1,437.

According to the number of treatments and the places that need to be treated, the cost is different: The cost of therapy increases linearly with the size of the treatment region.

A person should also think about how many treatments are required. More treatments may be necessary for fattier areas. The cost of therapy may be affected by factors such as where the treatment provider is located and the level of expertise.

Because CoolSculpting is purely aesthetic and does not address any underlying health issues, it is often not covered by health insurance plans.

Whether or Not CoolSculpting Is Effective

Patients who get CoolSculpting or another type of cryolipolysis are generally pleased with the results.

Those who receive the therapy should be aware that it only affects the regions where it is directed. In addition, it does not tighten the skin.

In addition, not everyone’s results are improved by this method. Anyone within a pound or two of the appropriate weight for their body type can benefit from this treatment. According to a report published in 2017 by Trusted Source, the technique proved beneficial, especially in patients with low body mass.

A person’s lifestyle and other variables may also have an impact. CoolSculpting isn’t a magic weight-loss solution or a panacea for an unhealthy way of life.

Because of their bad diet and lack of exercise, those who undergo CoolSculpting might expect less fat removal than those who do not.


CoolSculpting is an efficient fat-reduction procedure. Within 4–6 months, the body eliminates the defrosted and broken-down fat tissues.

In addition, the technique has long-lasting effects. It eliminates fat cells for good.