This is PB Fit, the new low-fat peanut butter alternative getting everyone excited for the classic taste of peanuts. Peanut butter transforms into 87% less fat and one-third the calorie…
Not only will the Sunny Health and Fitness Smart Scale tell you how much you weigh, but it will also feature a comprehensive health system in which you will be…
"Patriots Player Planet Fitness" states the affiliation between New England Patriots players and gyms organized under the name "Planet Fitness." The purpose behind it indicates on the go fitness regimes…
In today's fast world, everyone needs to own that kind of fit working body but is confused about which to choose when thousands of choices are available. He has to…
Most people associate fitness with a perfectly sculpted set of abs. It is certainly alluring, but the point is that there is so much more to ab workouts than just…
Periodic fasting also known as intermittent fasting has gained popularity in the last few decades for improving health and longevity. This eating pattern involves both eating and fasting alternations that…
People use the Body Mass Index (BMI) as the most accurate and widely used tool to measure healthy weight for their height. This straightforward arithmetic has since become a staple…
Home workouts are perfect for beginners. They include stretching, strength, & balance. Jumping jacks improve heart health fast. Planks and push-ups build core strength. Yoga increases flexibility and mental focus.…
Lime water is a simple but very healthy and energetic drink prepared by adding lemon juice to water. The drink is rich in minerals and vitamins, making it an important…
In today’s fast-paced world, psychological disorders are a major concern for our society. This does not affect people mentally but also physically. It starts from stress and anxiety resulting in…
Guz Fitness is an online resource for those who are on on a hunt to find the best possible workout for maintaining a healthy lifestyle. Guz Fitness aims to help the community by promoting fitness tips that focuses on physical, intellectual, and work-life.